PHYSICAL EDUCATION

LET’S RUMBLE WITH THE TIGER CUBS

PHYSICAL EDUCATION NEWSLETTER

HEALTHY TIPS

  • Parents decide which foods to buy & serve

  • Quit the "clean plate club"

  • Drink water and milk

KINDERGARTEN AND FIRST GRADE ACTIVITIES:

  • Eye-Hand Coordination

  • Tossing

  • Catching

  • Tumbling Skills

  • Soccer Skills

SET A GOAL

  • Be a role model and eat healthy yourself

  • Limit tv and computer time

  • Use hugs, attention, & praise for rewards instead of food

FITNESS SKILLS

  • Situps

  • Flexibility

  • Cardiovascular endurance

  • Push-ups

SECOND, THIRD, & FOURTH GRADES

  • Team Sports Skills

  • Volleyball

  • Flag football

FITNESS SKILLS

  • Same as kindergarten and first grade