PHYSICAL EDUCATION
LET’S RUMBLE WITH THE TIGER CUBS
PHYSICAL EDUCATION NEWSLETTER
HEALTHY TIPS
Parents decide which foods to buy & serve
Quit the "clean plate club"
Drink water and milk
KINDERGARTEN AND FIRST GRADE ACTIVITIES:
Eye-Hand Coordination
Tossing
Catching
Tumbling Skills
Soccer Skills
SET A GOAL
Be a role model and eat healthy yourself
Limit tv and computer time
Use hugs, attention, & praise for rewards instead of food
FITNESS SKILLS
Situps
Flexibility
Cardiovascular endurance
Push-ups
SECOND, THIRD, & FOURTH GRADES
Team Sports Skills
Volleyball
Flag football
FITNESS SKILLS
Same as kindergarten and first grade